The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...

Discover the unhealthiest fast food burgers that can harm your health. Find out which menu options to avoid for a better well ...

Certain foods, especially those high in saturated fats, added sugars, and sodium, can contribute to plaque ... while some ...

Beyond these usual suspects, though, low-fat peanut butter is also considered a typically healthy snack option. It makes sense. It's an easy choice to grab when you want something quick and filling.

What makes a fast food chain fall into the "low quality" category is more than just mediocre flavor — it's murky antibiotic ...

"Consumers can request low-sodium options at restaurants ... Sandwiches available at a large fast-food chain, meanwhile, have sodium levels that range from 1,100 to 1,800 mg, but for less food ...

Fast food doesn't have to mean unhealthy food. With a bit of creativity and planning, you can enjoy delicious and nutritious options that will satisfy your hunger in no time.

And for heart-healthy options when you're dining out, don't miss 20 Best Low-Sodium Fast-Food Orders, According to Dietitians. Cottage cheese gets well-deserved praise for its high protein content and ...

It’s alarming to hear that a place as popular as McDonald’s has had E. coli outbreaks, especially considering how often ...