Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

This nutrient-dense vegetable is low in both potassium and sodium while packing ... If you're looking for the best foods for your kidneys, garlic has to make the list. Plus, it's an excellent ...

Know how to buy the best fish for you. A common recommendation among healthcare professionals (and mainstream health media) ...

As we age, our bodies become more sensitive to sodium, making it even more important to watch our intake. Too much salt can lead to water retention, putting extra strain on our hearts. Start reading ...

The decision comes after Consumer Reports tested the school versions of the grocery store snacks and found high levels of ...

Salt is essential for your body to function correctly and it’s essential for good health. Your body needs salt to function properly. Consuming too much or too little can lead ...

Your body may become more sensitive to sodium if it does not get enough potassium. Potassium is an important nutrient in the Dietary Approaches to Stop Hypertension (DASH) diet. Inadequate ...

Sodium citrate is a pharmaceutical ingredient used as a buffer, emulsifier, and sequestering agent. It is also used as a secondary standard in quality control for pharmaceutical laboratories and ...

However, canned and dried varieties can also be part of a healthy diet, provided they do not have any added sugars, sodium ... lead to overeating due to their low satiety and high-calorie content.

For guidance on enamel-safe toothpastes, doctors utilize an list — a kind of cheat sheet developed by the American Dental ...