No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

When you give to your local food bank, make sure you're stocking their shelves with what they really need—and avoid what they don't.

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

High-sodium foods like soups, sauces and dressings raise ... Recently margarine has become a popular alternative to butter due to its low cost. However, it contains trans fats that raise LDL ...

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

Discover the unhealthiest fast food burgers that can harm your health. Find out which menu options to avoid for a better well ...

"Consumers can request low-sodium options at restaurants ... That said, several large chain restaurants do list the sodium contents of their foods, either on the menu or online, so the information ...

If you have kidney disease and are on a low-sodium diet, you'll likely need to monitor your phosphorous intake. Aim for between 800 to 1,000 mg/day with kidney disease. Always check the ingredient ...

That’s why we’ve put together a list of the best chicken broths for dogs. Whether you’re looking for something organic, ...