What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

When you give to your local food bank, make sure you're stocking their shelves with what they really need—and avoid what they don't.

High-sodium foods like soups, sauces and dressings raise ... Recently margarine has become a popular alternative to butter due to its low cost. However, it contains trans fats that raise LDL ...

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

Sodium is a mineral and electrolyte that your body needs for several important functions. However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often ...

From split pea to chicken and sausage gumbo, we tasted a range of traditional Progresso soups to find the very best.

A trip to Costco isn't really a trip to Costco without a stop at the Costco Food Court. Not really a food court in the ...

Skipping the perimeter is one of the common grocery shopping mistakes that can happen when you shop on autopilot. Like ...

As I placed my grocery bags in my car, I noticed something at the bottom of the cart and picked it up. It was someone else’s ...

This nutrient-dense vegetable is low in both potassium and sodium while packing ... If you're looking for the best foods for your kidneys, garlic has to make the list. Plus, it's an excellent ...

FROM POTATO CHIPS to cereal to pasta, you can find a “high in protein” label slapped on almost anything nowadays. Is that necessary a good thing? Of course, there’s no denying the benefits ...