Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

These foods are often low in fiber and other essential nutrients and may leave you feeling hungry shortly after eating them, potentially counteracting Wegovy's appetite-suppressing effects.

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.