Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything with extra salt.

Bananas are a popular choice for muscle cramp relief, and they may help, but there's not much scientific evidence yet. Here's ...

As per a recent report from ICMR, around 56% of the total disease burden in India is because of unhealthy dietary habits. A ...

You already know to avoid chocolate, but there are other dangerous foods for your pup that you might not be aware of.

Menopause is a natural transition in a woman’s life often associated with unpleasant symptoms such as hot flashes and disrupted sleep. This article discusses how what you eat may affect your ...

Sodium is commonly used to preserve food, so you may be curious if a lower sodium content means that canned goods won't last ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...

Hummus is creamy, flavorful and packed with nutrition. Learn about its health benefits and easy ways to add more hummus to ...

C anned foods offer convenience, long shelf life, and affordability, making them a staple in many households. But not all canned goods are created equal. Some are packed with exce ...

In the crusade to reduce chronic disease and neurobehavioral issues in the United States, synthetic food dyes are a hot target. California began paving the way for legislation against petroleum-based ...