On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Nutritious grains like rice, pasta, oats, millet, quinoa and whole-grain cereals are other top-needed donation items, says ...

Depending on the length of your road trip, you can take advantage of perishable snacks to keep in a cooler for a few hours.

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Diabetics must avoid consuming food and beverages rich in sugar. Diabetics are at risk of developing other health issues like ...

• Blood drive is 10 a.m.-4 p.m. Nov. 25, at Links of Novi, 50395 W. 10 Mile Road, Novi, sponsored by Singh Development, to ...

Are you wondering if pickles are actually good for you? Or maybe you want to know if pickles are keto friendly. Learn more ...