A low-glycemic index (low-GI) diet is a meal plan focused on how foods impact blood sugar levels, also known as blood glucose ...

The Public Authority for Food and Nutrition (PAFN) launched an awareness campaign on Sunday to educate the public about the ...

A diet rich in low-GI ingredients will keep you feeling full for longer. But there are plenty of other health benefits.

Thanksgiving marks the beginning of an extended holiday season – a bit of a marathon, if you will – one that extends well ...

Agave is a sweetener derived from the sap of the agave plant. When most people talk about agave in the food world, they're ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

Are you looking for a cake recipe this holiday season? Try one of these recipes from our Cake Bake Off. This week I will ...

Health experts recommend rye bread as a suitable addition to a weight-loss diet, advising it can be consumed daily in ...

While GST has been a path breaking reform, there is no denial that it needs to be streamlined for certain products, which ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...