A diet rich in low-GI ingredients will keep you feeling full for longer. But there are plenty of other health benefits.

Agave is a sweetener derived from the sap of the agave plant. When most people talk about agave in the food world, they're ...

Health experts recommend rye bread as a suitable addition to a weight-loss diet, advising it can be consumed daily in ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

We talk with Kanikka Malhotra, clinical dietician and certified diabetes educator to help understand how these four ...

The Public Authority for Food and Nutrition (PAFN) launched an awareness campaign on Sunday to educate the public about the ...

Thanksgiving marks the beginning of an extended holiday season – a bit of a marathon, if you will – one that extends well ...

While GST has been a path breaking reform, there is no denial that it needs to be streamlined for certain products, which ...

A low-glycemic index (low-GI) diet is a meal plan focused on how foods impact blood sugar levels, also known as blood glucose ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

A diabetic coma is a severe complication from extreme blood sugar levels requiring prompt recognition and management to ...