Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

When it comes to what do pet turtles eat, these reptiles have specific dietary needs shaped by what they’d naturally eat in ...

Carrots are low in calories and high in fibre, making them ideal for weight management. They're also loaded with ...

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

The low-fat food trend ... ingredients or those that list sugar (in its many forms) as one of the first few ingredients. Emphasizing whole, minimally processed foods in one’s diet can help ...

If you're looking to burn belly fat, a doctor has revealed a list of foods and drinks you should ... They are also low in calories.

If you're looking to burn belly fat, a doctor has revealed a list of foods and drinks you should look to include ... which can help reduce hunger and cravings. They are also low in calories.