If you’ve ever felt like vegetarian meals just do not fill you up, it’s time to add African peanut sweet potato stew to your ...

If you’re looking for tasty lunch recipes that can help you manage your blood ... sandwiches to flavorful meal-prep bowls—are ...

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.

Dare to be different and experiment with these delicious exotic dinner ideas. This pounded yam and egusi soup is a keto-friendly, low-carb ... this recipe opts for a brown sugar replacement for a ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Packaged foods are a major source of sodium intake in high-income countries, and increasingly becoming so in low- and middle-income countries. However, researchers, including those from The George ...

This simple dinner, infused with a silky scallion oil ... adding that any skin “should be glistening and moist.” For this recipe, you may lean toward cod, halibut, black sea bass, haddock ...

Sodium channel blockers are medications that help reduce abnormal electrical activity in the heart. They can also lower the risk of severe complications such as stroke or sudden cardiac death ...