Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Your frozen dinners can really be taken to the next level with just a few tips and tricks. These are some creative ways to ...

Nestlé is launching new frozen meals designed for busy Americans who just aren't that hungry anymore — or who may be ...

These highly-rated dinner recipes, like cauliflower grain bowls and marry-me-chickpeas, are high in protein with at least 15 ...

Many who want to limit or cut sugar out of their diet turn to artificial sweeteners like saccharin — the main ingredient in products like Sweet’N Low — as an alternative. Found in diet sodas ...

These high-sodium frozen meals have more salt than a large bag of pretzels, and some have an entire day's worth of sodium in ...

You can maintain a balanced diet without sacrificing flavor by choosing low-sodium cheeses more often. Here's a dietitian-approved list.

For a restaurant that specializes in southern cooking, there are some items on the Cracker Barrel menu that are delightfully ...

Salt is a mineral made up of sodium chloride that is essential for ... so if you find that meals with extra salt cause edema often, you should discuss this with your healthcare provider.

Meal planning can be a slog. Let us help. Credit... Supported by By Emily Weinstein Summer is hot dogs and ice pops, shaggy dinners at dusk, the melting mixture of energy and malaise that gives ...