Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

This trio of vegan hors d’oeuvres is simple, satisfying and appealing to guests with a wide variety of food preferences.

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Sweater weather is here. Warm up with a bowl of one of these dietitian-recommended soups that are tasty and blood sugar-friendly.

Johna Burdeos is a registered dietitian with 20 years of experience across healthcare settings, including hospitals, nursing homes, and outpatient nutrition counseling. As a freelance health ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

River water classified in ‘E’ category, indicating it is unfit for bathing; authorities say they have ‘chemical cure’ to fix ...

Guacamole combines heart-healthy avocado with nutrient-rich ingredients like tomatoes, onions, and cilantro, enhancing flavor ...

In a first, poly aluminium chloride (PAC), a chemical with coagulation property, used to keep the water clean for Chhath Puja ...

Nutritionists say the Big Dip adds excess calories, fat, and sodium to your meal ... Gervacio said there are many brands of dressing that offer low fat or low calorie versions of ranch and ...

Upgrade your caramelized onion dip from store-bought to (easy) homemade with this creamy, savory-sweet offering, the ideal vehicle for salty chips and fresh veggies. The post Caramelized Onion Dip ...