Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Salt has long been more than just a seasoning — it is a symbol of history, culture, and preservation, particularly in the ...

The American fast-food landscape might be on the brink of a significant transformation. With Robert F. Kennedy Jr.'s ...

Let’s be honest: the convenience and deliciousness of fast food is something everyone enjoys from time to time. It’s quick ...

From grilled nuggets to low-cal breakfast picks, a dietitian shares her favorite healthy orders at Chick-fil-A.

Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...

Wondering what to order at Tim Hortons? We asked a dietitian to weigh in on the best and worst options for your health.

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

Below we share a list of food habits that can increase your heart disease risk. As these habits develop slowly and go ...

Nutritionists share smart Panera Bread orders that are high in protein and fiber to help burn belly fat and stay on track.

Stop diarrhea quickly with 8 proven home remedies. Learn natural methods to restore digestive health and prevent dehydration ...