We mapped out an entire month of delicious no-sugar-added high-protein meals and snacks to help keep you satiated and ...

Nutrition Changes: There are several nutrition strategies that can help improve insulin resistance. For healthy blood sugar levels, follow an anti-inflammatory diet, eat more fiber and plants, reduce ...

A low-sugar diet in utero and in the first two years of life can meaningfully reduce the risk of chronic diseases in adulthood, a new study has found, providing compelling new evidence of the ...

For this recipe, you may lean toward cod ... leaving you with the silkiest texture — low splatter, low smell and low stress. Think of the scallion oil, called pa gireum in Korean, as both ...

SINGAPORE: Former Workers' Party (WP) chief Low Thia Khiang took the stand on Wednesday (Oct 23) as a prosecution witness in the trial against his successor, Pritam Singh. Singh is accused of ...

Sodium is a mineral and electrolyte that your body needs for several important functions. However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often ...