What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

If you’ve ever felt like vegetarian meals just do not fill you up, it’s time to add African peanut sweet potato stew to your ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

High levels of sodium -- an ingredient of salt -- are one of the main dietary risks of death and disability. Packaged foods are a major source of sodium intake in high-income countries, and ...

Nutrition Changes: There are several nutrition strategies that can help improve insulin resistance. For healthy blood sugar levels, follow an anti-inflammatory diet, eat more fiber and plants, reduce ...

Get the recipe for Matilda Brown’s baked salmon. Luke Hines’s fish curry and cauliflower rice. A home-cooked curry tops my list of favourite meals. I use barramundi in this recipe, but any ...

The biggest stories of the day delivered to your inbox.

I really like to cook, but I don’t love planning my meals. It can be time-consuming, and I normally end up falling into the old recipes that I’ve made dozens of times. That, in turn, can often mean ...

Copyright 2024 The Associated Press. All Rights Reserved. A 15-year-old Colorado girl remains hospitalized with severe complications of E. coli food poisoning in an ...