On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.
Sodium is a mineral and electrolyte that your body needs for several important functions. However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often ...
Donald Low, a senior lecturer at the Hong Kong University of Science and Technology’s Institute for Public Policy, and Minister of State for Health Rahayu Mahzam. (Photo: The Hong Kong ...
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