As the seasons change from warmer to cooler weather, you may find yourself searching for different meal options and new ...

Stir in 3 minced garlic cloves, 1 tablespoon tomato paste, 2 teaspoons kosher salt, 2 teaspoons ground cumin, 1 1/2 teaspoons ...

It is safe to say that a flat belly is a major goal for women on their weight loss journey. While there are many exercises as ...

Each of these dishes—from salads and sandwiches to flavorful meal-prep bowls—are high in potassium and low in saturated fat ...

If you're short on beef broth or just want to try something different, there are plenty of substitutions that bring the same ...

From split pea to chicken and sausage gumbo, we tasted a range of traditional Progresso soups to find the very best.

Add some apple cider and a nub of cream cheese at the end à la Panera Bread. You can refrigerate leftovers in an airtight ...

Use low-sodium vegetable or bone broth as the base for your soup. Use fresh vegetables or low sodium vegetable broth to ensure you soup is healthy. Image courtesy: Adobestock The best time to have ...

Make soup: In large pot, heat oil over medium heat until it shimmers. Add onion, celery, carrot, garlic, thyme, salt and ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.