High levels of sodium in your diet can elevate blood pressure, leading to various ailments. Opt for fresh meat and low sodium ...

Medically reviewed by Kayla Girgen, RD Grits, which are porridge made from ground corn, can be healthy if you consume them in ...

Load up your vehicle with non-perishable food items -- like low-sodium vegetables, low-sugar cereal, no-sugar-added fruits, and lean canned tuna or chicken -- and swing through American Family ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Not all pickles are pickled. While some former cucumbers become pickles using a vinegar-based brine (which is how most ...

Chefs divulge some of the secrets that make the egg drop soup you enjoy at restaurants taste better than what you make at ...

Unhealthy dietary patterns drive $8 trillion in annual hidden costs of global agrifood systems: Rome: A refined study by the Food and ...

Diesel made from used cooking oil produces fewer carbon emissions than new vegetable oils—and it keeps the grease out of ...

The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...

A refined study by the Food and Agriculture Organization of the United Nations (FAO) involving 156 countries confirms that hidden costs within global agrifood systems amount to approximately $12 ...

If you use dairy, opt for low-fat or non-dairy alternatives like almond milk or coconut milk. Use low-sodium vegetable or bone broth as the base for your soup. Use fresh vegetables or low sodium ...