If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

If you’ve ever felt like vegetarian meals just do not fill you up, it’s time to add African peanut sweet potato stew to your ...

Each dish meets our heart-healthy nutrition parameters, focusing on ingredients that are low in sodium like lean proteins, healthy fats and fiber-packed veggies. Plus, each recipe has at least ... and ...

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.

Whether you're searching for meals you can prepare for a low-sodium diet, looking for tips on cooking for vegetarians, or thinking of going gluten-free, you can still do it healthily.

She also noted that while they make the soup with zero-sodium vegetable stock to keep it vegetarian, chicken stock would make a delicious substitution. At the restaurant they prep ...

Whether you're looking for a cozy pasta or a refreshing salad, you're sure to find a new favorite among these quick and easy vegetarian recipes ... cauliflower rice, a low-carb substitute for ...