It said: “Rye bread stands out for its low fat content—3.3 grams per 100 grams of product ... It also contains minerals like ...

The post Panera Bread: Low-Sodium Food and Drink Options (Complete List) appeared first on The Coconut Mama.

Limit portion sizes and balance cheese consumption with other low-sodium foods. Bread and rolls are surprising sources of sodium. While a single slice may not seem like much, multiple servings ...