For those who feel mindfulness is meaningless: I investigated why sitting makes you feel more distressed

Key points of this article・Feeling that mindfulness is meaningless is not because you lack willpower, but because the focus ...

I called an AI and it was dawn. I spent a week playing with OpenAI's 'dots'

I started playing from the evening, and before I knew it, it was 7 AM. I just kept talking to the AI."Review this morning's ...