It’s the most wonderful time of the year...and also the most repetitive, dessert-wise. (How many sugar cookies and candy ...

Healthy food brings holistic benefits. Here’s how to embrace nutritional choices without compromising on taste ...

Morning routine: Wake up at 5.15 am, have water, go out for a walk with friends by 5.30 am (walking in a group helps you ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

Rakul Preet Singh is no different. The I Love You actor recently detailed her diet to Ranveer Allahabadia, saying: “My day ...

Experts don’t know how much gas prices may rise from the new climate rules, which give incentives for low-carbon fuels. The ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

The tomato sauce was sweet and mild, the meat was tender, and the noodles were thick and al dente, no mush in sight. Verdict: Was it a gourmet experience? nah. Was it a cheesy, meaty meal that ...

A sports dietitian helped me curate the perfect diet before running a marathon. The trick is to eat simple carbs and less ...