The Healthy on MSN2d
13 Foods With Way More Sodium Than You Realized
What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...
verywellhealth13d
How to Follow a Low-Sodium Diet for Better Heart Health
On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.
11 Healthiest Sausage Brands, According to Dietitians
Is sausage a healthy choice? Get the facts on the risks of consuming processed sausage and how to make smarter choices.
Are pickles good for you? What a dietitian says about the sour, sweet and (yes) salty snack.
Not all pickles are pickled. While some former cucumbers become pickles using a vinegar-based brine (which is how most ...
Health.com20d
16 Best Canned Foods To Keep in Your Pantry
Most canned chicken varieties are relatively high in sodium, so you'll want to be mindful and rinse off the meat if you're following a low-sodium diet. You can substitute canned chicken for ...
Deccan Herald3d
Here are the food items to avoid to stay safe from diabetes
Diabetics are at risk of developing other health issues like high blood pressure and heart disease. It is advisable to ...