App for Anyone Who Wants To change Their Life - Change your mindset. This is one of the best motivational video speech ...

The mindset it takes to win. Winning isn’t about luck — it’s about mentality. It’s about how you think, how you prepare, and ...

Marine Corps veteran and motivational speaker Eric Rittmeyer shares practical ways to stay motivated when emotions and energy ...

Quarterback Jordan Love felt the need to address his teammates after the regular-season finale against the Vikings and remind ...

Olivia Remes, a mental health researcher at the University of Cambridge, says these are the three things everyone should do ...

Every January, gyms are packed, motivation is high, and goals are loud. But by February? Reality hits. The problem isn’t that ...

Get inspired this winter with practical motivation tips and personal strategies shared by our community to stay energized, focused, and positive all season long.

At my peak, I weighed around 330 pounds. I felt tired, sluggish, and honestly, disappointed with myself. I used lots of ...

Then came the brutal push I needed. One day, my four year-old son, Franklin, filled out an “About My Dad” worksheet at his ...

If you want to be a part of the 20% who actually stick to their fitness goals this year, these 6 small habits that are ...

Start your year with the right mindset! Discover 50 inspiring New Year 2026 quotes to fuel your motivation this January 1.

Boston Celtics head coach Joe Mazzulla had plenty to say about his star forward Jaylen Brown tieing his career high vs. the ...