That's why I was excited to see a new video from Adriene Mishler on Yoga With Adriene. Mishler is is one of my favorite yoga ...

It’s hard to get up and active in the morning – but just five simple exercises in five minutes can help your body to make ...

From the nation's largest wine-producing region to spectacular desert landscapes to miles upon miles of beaches, California boasts incredible geographical diversity. The endless choices of what to ...

Katie Austin, famous fitness guru Denise Austin's daughter, recently partnered with Amazon Devices to help with her fall ...

Book a stay at a resort that offers access to amenities at a sister property. This is a great way to add some variety to your ...

Running a marathon is no easy task -- it requires lots of recovery and sleep. Here's how I leveraged Garmin's sleep tools to ...

Explore all the Gold, Silver and Bronze winners at the 11th-annual BIAs – Best of Show to be revealed in November ...

No matter what they're like, here is where to take your friend in Dubai if they love food, fitness, culture or are all about chilling out.

As soon as Lily woke, I began. "Listen to me." My therapist, Dr. Mark Roberts, had provided the script. He was primarily a ...

This gentle series of poses with yoga pro Rolf Gates will invigorate your morning and help you get your day started off right. 1:52 Three simple stretches with Denise Austin to increase hip ...

A whole-body stretch yoga session followed by a wholefood brunch? A sound meditation session for better sleep? Perhaps some strength training, suitable for all ages, is on the cards? Or you could ...

From the benefits to the different types of stretches you can do ... According to this video shared by facial yoga expert Danielle Collins, the most popular types of facial yoga exercises include ...