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Bridget Cacciatore, 49, was a former marathoner who always ate well. When her weight climbed to 175 pounds, she searched for ...

It's important to track your progress towards your fitness goals, but many people are doing it wrong. Here's a way to turn ...

Alan helped explain to me that perimenopause can cause women to store more fat in their core if they gain weight. But he said ...

At 26, I hit my heaviest weight of 285 pounds. The turning point that started my weight-loss journey ... time getting ...

It’s also about finding motivation through their own personal loss. Football has been a part of Emory and Jevyn Lefers’ lives several years. The support they’ve received from friends and ...

Since losing a massive 12 stone this year, with the help of the Motivation weight loss clinic, he was determined to walk or run a marathon, even if it took him 12 hours. In the end it took him ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Nov 13 (Reuters) - Hims & Hers Health (HIMS.N), opens new tab on Wednesday launched a tracker for popular weight-loss and diabetes drugs that allows patients to share details about their ...

First comes, when we need to begin the weight loss journey all together. Next comes, staying on track everyday. Amber Clemens, a social media influencer shares every bit of her inspiring weight ...