Clarence has become home to the first seniors exercise park in the state, providing older adults with a new space for outdoor ...

“Belly dancing is a celebration of life and movement that knows no age limit,” she said. “As a senior, I’ve discovered that ...

As people age, it’s important to pay more attention to physical needs including nutritional needs, medication and pain ...

Combat age-related muscle and mobility decline with this ultimate exercise guide. Learn how to stay strong, flexible, and ...