Run To The Finish on MSN

Knee pain home treatment: 9 expert methods (plus when you need a doctor)

Knee pain affects so many injured runners. Here are the top 8 methods to help relieve knee pain effectively that you may not ...
WDSU

Over 80% of adults don't meet US strength guidelines. These are the muscles you might be missing

There are more than 600 muscles in the human body, and it's impossible to strengthen each and every one. Yet there are plenty whose power you can enhance, and doing so is key to enjoying a healthy, ...
Engadget

Soft robotic device stimulates muscles, sparks hope for ALS and MS patients

Today, muscle atrophy is often unavoidable when you can't move due to severe injury, old age or diseases like amyotrophic lateral sclerosis (ALS) and multiple sclerosis (MS). However, Harvard ...
Healthline

Can Adults Get Spinal Muscular Atrophy?

Spinal muscular atrophy is a genetically inherited disorder that causes muscle weakness. Adults can get spinal muscular atrophy, but it’s rare in adults and progresses slowly. It doesn’t typically ...