Fitgurú on MSN

Kenneth Flex Wheeler: The most flexible bodybuilder who redefined aesthetics in the 1990s

An icon of the Golden Era’s final chapter, Kenneth “Flex” Wheeler combined elite-level flexibility, flawless muscle control, ...
Two Average Gamers on MSN

Your reflexes aren't the problem: Why gaming after 30 feels harder (and what actually helps)

Your reflexes aren't the problem. Science shows gaming after 30 costs you maybe 100ms—less than a bad monitor. Here's what actually matters.

What’s the Difference Between ‘Lean’ and ‘Bulk’ Muscle — and Which Should You Aim For?

The misconception that muscle can be lean or bulky lies in its appearance. “When people (say ‘lean’), they’re usually ...

Why Some People Put on More Muscle Than Others

Scientists confirm that your mileage may vary in how you respond to workouts, but everyone benefits in the end.

How major nuclear protein complexes control specialized gene regulation in cancer and beyond

Precision and timing of gene expression is essential for normal biological functions and, when disrupted, can lead to many ...
Frontiers

Pharmacogenetics in Optimising Therapy of Infectious Diseases: Understanding Host Genetic Variants Influencing Drug Metabolism, Immune Response, and Adverse Drug Reactions

Pharmacogenetics and pharmacogenomics are increasingly recognised as playing a pivotal role in the advancement of personalised medicine, especially in the ...