How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently ...

The Dodge Viper SRT10 and SRT10 Roadster face off in a quarter mile drag race. Both cars display the true essence of American ...

How Trump’s Justice Department is dropping the ball on the Epstein files Kim Jong Un appears with daughter at mausoleum, ...

See the squat rep benchmarks after 55, how to squat with clean form, and the best tips to build lower-body endurance.

Scientists say testosterone replacement therapy, known as TRT, could provide 'rapid and sustained' improvements in men's ...

Jesy Nelson's partner Zion Foster has spoken out after the singer shared the news that their twin daughters have been ...

Living longer isn’t just about good genes or expensive treatments, it’s mostly about the small choices we make every day.

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...

An estimated 101,000 Americans are centenarians, representing just 0.03% of the US population. There’s much we can learn from ...

This summer, Viva Premium is revisiting the best and biggest stories of 2025. The below story was first published in February ...

Former Little Mix star Jesy Nelson announced the heartbreaking news that her baby girls, twins Ocean Jade and Story Monroe, ...

Background Axial spondyloarthritis (axSpA) impairs trunk strength, mobility and cardiorespiratory fitness. Despite exercise ...