As we wrap up this month also being National Physical Therapy Month, we’re looking at the spine and how physical therapy can ...

No matter your political persuasion, many people may be feeling stressed and anxious following election week in the United ...

When a woman has breast cancer, her treatment may include a mastectomy with lymph node removal along with radiation therapy.

During cheerleading practice in April, Jana Duey's sixth grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...

Engaging in tension release exercises e.g., relaxing your shoulders or softening your gaze can signal safety to your brain, ...

In 1999, Kevin Byrne, a West Point graduate, was 27 years old in the army in Korea serving as a Captain and an Air Cavalry ...

Hashimoto’s disease is the leading cause of an underactive thyroid, especially among middle-aged women, though it can affect ...

That’s where tools like massage guns come in. They allow you to reap some benefits of massage without needing to book time ...

During cheerleading practice in April, Jana Duey’s sixth-grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...

Tech neck’ is a term gaining popularity online, describing the strain caused by device use. Let’s explore what it is and how to prevent it.

Chronic pain is personal. What works wonders for one person might not do much for another, so it’s all about finding the right fit.

Eat ’em! The humble pumpkin ranked high on the Centers for Disease Control and Prevention’s list of the most nutrient-dense ...