Somatic exercises can come with a lot of benefits, but these are the risks and expert tips you should keep in mind.

If you’re 60 or older and traditional sit-ups, or crunches, are part of your exercise routine, Melissa Jean Jarzynski, PT, ...

Physical therapists ... techniques such as ultrasound therapy and acupuncture or prescribe specific exercises tailored to your situation. Dealing with neck and shoulder pain can be challenging ...

But she said virtual-reality physical therapy helped her overcome this fear by improving her mobility. "VR exercises have made me stronger and have helped with my coordination," Lewis said.

Some elements of sports massage are used in other physical therapy settings and to treat conditions ... and supervised strengthening and stretching exercises for subacute or persistent disabling neck ...

The tech-neck is a modern-day problem where people are remarkably dependent on digital devices. The alignment of your spine suffers a lot when you hunch over your smartphones, tablets, laptops ...

Typically a physical therapist ... including therapeutic exercises/activities, manual therapy, and electrical stimulation into treatment plans tailored to each patient’s needs. Can you use ultrasound ...

This article provides a comprehensive overview of how to relieve neck pain in three minutes without the use of any equipment.

We all start this life with a family, whether that family is composed of blood relatives, adopted parents, a close-knit neighborhood, or a foster family. [...] ...