Certain yoga poses are also known to be beneficial for people suffering from cervical pain. Cervical pain, also known as cervical spondylosis and arthritis of the neck is a general term for wear and ...

Face yoga, embraced by stars like Jennifer Aniston, Alia Bhatt, and Meghan Markle, offers simple exercises to maintain ...

Incorporating simple stretches into your daily routine can make a significant difference in your comfort and overall health.

In an era dominated by high-tech cosmetic procedures like the facelift, a gentler, more holistic approach to skincare is ...

As the 5-foot-long ball python coiled itself around my neck, its muscles rippling as it tightened its grip on my jugular, I ...

Tightness and tension in the shoulders are common physical responses to stress Heres how stress causes frozen shoulders ...

Sight Scotland has launched its first-ever yoga classes specifically designed for people living with vision impairment. These ...

Make a wise choice. Shop for workout clothes from top brands such as Adidas and Puma. They gear up your fitness routine by ...

There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

From the benefits to what exercises are available, experts break down everything you need to know about facial yoga.