A thoughtful guide to ten self-help books that help teenagers build confidence, manage anxiety, understand emotions, and grow ...

Reaction to six Premier League games as leaders Arsenal extend their lead at the top of the table with a dominant victory ...

Jada Pollock reacted to a viral post on side-chic culture, condemning it as disheartening The American music executive, who shares three children with Nigerian singer Wizkid, urged women to stop ...

This creates a powerful loop: a negative thought enters the brain, and, due to its distressing contents, the brain signals ...

December always feels symbolic. It’s the month where time slows down just enough for us to hear our own thoughts more clearly. We look back at the year, what worked, what didn’t, what drained us, what ...

Negative body image gets in the way of living with full freedom and happiness. The BODY framework cultivates compassion over ...

The New Year proved to be the calm before the storm for two Premier League managers, Ruben Amorim and Enzo Marseca. Within the opening week of 2026, both found themselves out of work - and there's now ...

The expression of symbolic behavior, such as drawing, dates back to Paleolithic societies. Alongside modern humans (Homo sapiens), we now know that Neanderthals (Homo neanderthalensis) also engaged in ...

An 1851 ink-and-watercolor gift drawing titled A Type of Mother Hannah’s Pocket Handkerchief by Polly Jane Reed, a Shaker in New Lebanon, New York. Andrews Collection, Hancock Shaker Village, ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min Kathy Nelson, CEO of Visit KC ...

Repetitive negative thinking — the habit of getting stuck in endless loops of worry or rumination — is increasingly recognized as a key driver behind anxiety, depression and other mental health ...