Alongside Dr Bostock’s tried-and-tested method, I used the Oura Ring 4, TechRadar's health and fitness device of 2025 and one ...
5hon MSN
Your body clock matters for brain health in later life, and could even be linked to dementia risk
Inside the body, a 24-hour rhythm, known as the circadian rhythm, quietly coordinates when we sleep, wake, eat and recover.
Natural daylight keeps blood sugar steadier than office lights in older adults, controlled Dutch laboratory study finds.
"Industry" creators Mickey Down and Konrad Kay survive on the set of their HBO show thanks to copious snacks, caffeine, and, ...
A real world study led by University of Manchester neuroscientists has shown that higher daytime light exposure positively ...
The survey of 2,000 Americans revealed that 96% are guilty of this, where they intentionally stay up late to enjoy personal ...
LAS VEGAS, Jan. 12, 2026 /PRNewswire/ -- LumiMind, a next-generation neurotechnology company advancing non-invasive brain health solutions, today announced that it has won the SPEED AWARD at CES 2026 ...
Verywell Health on MSN
What Happens to Your Sleep When You Take Apple Cider Vinegar Before Bed
If you take apple cider vinegar in the evening, learn how it may affect your sleep, positively and negatively, and how to take it safely.
LumiMind, a next-generation neurotechnology company focused on restoring the brain’s natural rhythm, today announced the ...
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