Fasting at night prevents impairments in glucose tolerance among simulated night-shift work, according to a study pu ...

In our day and age, going to bed late is normal, but how much is this bad habit affecting not only our health, but our minds ...

Still, those late-night snacks can be an irresistible temptation, especially when hunger strikes just before bedtime. However ...

The Mirror asked Dr Gareth Nye, a Senior Lecturer at Chester Medical School, about the key changes Kathy Bates made to her ...