In short: A tempo run is not easy, and that’s by design. This type of workout is a training tool that pushes you to your limits to increase your cardiovascular capacity, help you acclimate to a faster ...
The home stretch of the New York City Marathon is dusted with confetti—colorful pieces of paper that litter the sidewalks ...
Despite having recently celebrated his 57th birthday, the only sign of age is the gray in Deion Sanders's beard. One of the ...
Forget rare collabs and one-off releases. Nike's best new shoe is a $100 sneaker called the C1ty that anyone can buy.
Adidas and Nike claimed more than half of the top-10 shoes, but six other brands made it in among the speediest runners.
When babies start to walk they need shoes to protect their tiny feet outdoors. We spoke to a pediatrician and a toddler mom ...