Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...

This guide offered smarter choices for diabetes prevention and management. It highlighted the benefits of whole fruits over ...

And he said that the high phosphorus content in diet drinks can contribute to chronic kidney disease. READ MORE: Eating one ...

Everyone wants to lose a little weight and sometimes it can be tricky to achieve. Health experts say ridding five foods from ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

A registered dietitian says this type of bread may be able to help simultaneously lower both cholesterol levels and blood ...

Contrary to the popular belief that only sugar intake leads to type 2 diabetes, an expert says that it is the continuous ...

Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple ...

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.