So, let’s say you’re tired of traditional buffalo chicken wings for your next football tailgate. Then let’s call an audible, ...

Coleslaw may seem like an easy recipe, but think again. We spoke to three chefs who laid out the big mistakes you've been ...

1. In a mortar or mini food processor, pound or process the marjoram, rosemary, garlic, salt, red pepper flakes, cognac, ...

That’s the other thing that we love about this recipe. Rather than pan-frying the meatballs, which can lead to oil splatters all over your stovetop, these are oven baked with no oil at all.

You could easily get those nutrients from whole foods.” Some turn to sodium-free salt substitutes like No Salt or Nu-Salt, but Bragagnini cautions against using them without consulting your doctor.

As an easy way to achieve restaurant-worthy tofu, this affordable soy-based protein will be chewy, firm, and bursting with ...

Most people use "salt" and "sodium" interchangeably, but they're technically not the same. Salt is a combination of two essential minerals: sodium and chloride. Your kidneys regulate sodium levels ...

Johna Burdeos is a registered dietitian with 20 years of experience across healthcare settings, including hospitals, nursing homes, and outpatient nutrition counseling. As a freelance health ...