Support a healthy menopause transition with this high-protein, high-fiber meal plan. Menopause can be uncomfortable, ...

For the best cornbread dressing, my grandmother planned ahead and purchased fast-food biscuits, just to let them dry out and ...

Foods that increase hydration, boost antioxidants, and flush toxins may reduce cellulite. Here's what to eat and what to ...

According to Barbara Intermill, a registered dietitian nutritionist, fresh veggies certainly are best if available…and if ...

The smells and textures of those dishes on the same plate, in the same bite, are so deeply embedded in my head that the ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

The best eggnogs are worth the dietary splurge, offering cream and spice in a rich, velvety liquid that’s akin to melted ice ...

Kraft Heinz is no longer making its packaged lunch brand Lunchables for low-income students receiving free and reduced-price ...

Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

Eating provides the body with energy so people can breathe and function. How to Eat Smart and Healthy: a continuation from ...

This trio of vegan hors d’oeuvres is simple, satisfying and appealing to guests with a wide variety of food preferences.