Maximize your grocery budget and minimize your stress by keeping these essential items on hand for easy, versatile cooking.

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

When we hit midlife the foods we love don’t always love us back. That Friday-night takeaway sits a little heavier in the ...

Curious about how you can use AI to make a better grocery list? Here are some ideas: Remember: AI models are multimodal, meaning photos in your prompt can become text. That can come in handy when ...

"That's why you end up purchasing things that are unplanned." The next time you go to the grocery store, make sure you have a list and stick to it so you don’t wind up raising your bill.

This research, published in Current Developments in Nutrition, suggests that long-term adherence to the Nutritarian diet, which emphasizes vegetables, legumes, nuts, and seeds, can significantly ...

“I found Splendid Spoon to be a more nutritious and flavorful alternative to buying frozen meals from the grocery store ... of them to narrow down our list even further.

This diet, called the “Nutritarian” diet, focuses on foods packed with vitamins, minerals, and plant-based nutrients, such as vegetables, beans, nuts, and seeds. “This research aligns with the growing ...