You should be focusing on anti-aging exercises that can help you boost your muscle strength, balance and mobility. In turn, ...

BANGKOK (AP) — A 62-year-old man was detained after he rammed a car into people exercising at a sports center in the southern ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

Police say 35 people were killed in Zhuhai, China, when a driver rammed his car into a crowded sports center a day before the ...

Exercise has always been fundamental to maintaining overall health, especially as you age. Some older people can benefit from certain workouts more than others.

Chinese president Xi Jinping ordered an "all-out effort" to treat the injured and called for severe punishment of a man who ...

Amid his ongoing cancer treatment and just days before his 76th birthday on Nov. 14, King Charles revealed at a Buckingham ...

Ariana and Pasternak focus on five moves for strong legs, which he calls the “Fantastic Five.” Those include curtsy lunges, ...

Researchers are uncovering deeper insights into how the human brain ages and what factors may be tied to healthier cognitive ...

Thirty-five people were killed and 43 injured in the southern Chinese city of Zhuhai on Monday night after a 62-year-old man ...