In many cultures, particularly in India and Nepal, Namaste is used as a greeting or farewell. The accompanying gesture, which ...

As yoga enthusiasts across the country celebrate Yoga Awareness Month in September, it's difficult to ignore how much the ...

The birthplace of yoga traces back to ancient India, where it emerged over 5,000 years ago. Today, it remains a vital ...

Yoga is a practice with a history of around 3,000 years. It had its origin in Buddhism. It has five pillars - breathing, diet, exercise, meditation, and relaxation. Through these five pillars, you can ...

Yoga is a great way to work on your flexibility and strength. Just about everyone can do it, too — it's not just for people who can touch their toes or want to meditate. There are many types of ...

The junior and senior students of K.E. Carmel School, Sarisha, paid tribute to India’s freedom fighters with a celebration on ...

Before you had to schlep to Dharamshala and wear sackcloth to meet a celebrity spiritualist – now you can do it in luxury ...

Endometriosis causes pelvic tightening and pain, among other symptoms. Learn which yoga poses and stretches offer relief for ...

These art-filled boutique hotels are more alchemists than curators, distilling the ineffable qualities that once drew masters ...