Most productivity apps quietly log your bad habits without actually changing them. I focus here on tools that interrupt ...

Communication expert Odhiambo Otieno has explained why New Year’s resolutions fail and urged Kenyans to overcome mental ...

Books that focus on the issues of productivity are some of the most popular self help books to choose and it deals with ...

Traditional Japanese beliefs portray laziness as a mental condition that destroys mental focus, personal direction and inner ...

Are you a perfectionist, dreamer, or worrier when it comes to procrastination? Experts reveal the key to breaking free from ...

In a category haunted by the "fear of death," Rahul Talwar, chief marketing officer of Axis Max Life, is flipping the script.

That’s why this kind of anxiety often shows up as being constantly distracted from your main task. You might sweep your room before you finish your crochet blanket gift, for example. “You can occupy ...

Today's numerology forecasts a day of communication for Number 1s, patience for Number 2s, and intellectual stimulation for Number 3s. Number 4s are ...