This isn’t just another typical Parkinson’s disease treatment guide. It’s a lifestyle protocol that addresses diet, exercise, ...

A research team at the Universitat Oberta de Catalunya, working with the Hospital Sant Pau in Barcelona, has shown that ...

These findings highlight the significance of rearing behavior and behavioral lateralization as potential behavioral markers ...

Capoeira, a form of martial art disguised as dance, is now being used in Brazil to help patients with Parkinson's disease.

A research team at the Universitat Oberta de Catalunya (UOC), working with the Hospital Sant Pau in Barcelona, has shown that ...

Putting the brakes on an enzyme might rescue neurons that are dying due to a type of Parkinson's disease that's caused by a ...

11. Supine Pec Stretch Type: Dynamic How to: Lie on foam roller with knees bent, feet flat on ground, head resting on it. Lift arms straight up toward ceiling with palms facing each other.

These exercises are great to perform before a workout — they will wake up the muscles in your glutes to ensure you are tapping into them when exercising — or as a mini workout on their own.

I swear by these five upper-body stretches to develop flexibility, improve posture, and release tension after strength training programs, especially if you suffer from tight shoulders, like me. As ...

4. Low squat Technically, you can make most exercises isometric exercises by holding your body still during the contraction. Here’s what we mean, using the squat as an example. Equipment needed ...

(The above video shows a related exercise, not the one described here.) How to do it, according to Kernaghan: Come to a seated position with your legs out in front of you.