Prostate cancer is a common cancer in men in many countries, including the UK. While exercise is beneficial for patients, ...

Experts say this exercise gender gap has a lot to do with the disproportionate amount of time and labor women devote to ...

A woman from Plymouth has a condition that makes her allergic to exercising, causing it to possibly be deadly. FOX 9's Leah ...

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

Research shows that walking, even without a weighted rucksack, has anti-aging benefits and helps reduce the risk of ...

No matter your political persuasion, many people may be feeling stressed and anxious following election week in the United ...

Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according to a new study published in the journal Circulation.

As little as five minutes a day of moderate-to-vigorous exercise may help lower blood pressure, a new study suggests. While ...

Learn how to shake, tap, yell, and dance it out with 8 somatic exercises that will help you release pent up stress.

Adding just five minutes of activity a day could lower systolic blood pressure (the top number in a blood pressure reading) ...

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...

An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...