Folks laced up their sneakers Thursday as MVP Health Care hosted its inaugural MVP Fitness Court Challenge. Partnering with ...

A healthy lifestyle is just as important as a healthy diet. Whatever you can do to keep your body moving, whether it be ...

Walking patterns reveal significant insights into physical and mental health. Slow walkers may show signs of early ageing, ...

Twelve years ago, three middle-aged farmers decided to get fit. Now they are part of a movement that's improving the mental ...

Mental health is becoming increasingly important in working life. Companies that focus on this not only strengthen their ...

It might sound obvious, but our minds and bodies are deeply connected. When you’re in constant pain, it’s natural to feel ...

Fall in New England is synonymous with outdoor activities: leaf peeping, apple picking, pumpkin picking, hay rides and hikes.

The high prevalence of depression and anxiety among patients with MBC correlates with diminished survival rates and ...

To improve walking speed and overall fitness, incorporating strength ... It's an unnoticed but reliable indicator of your mental and physical health. Observing your walking style, whether it ...

Somatic exercises can come with a lot of benefits, but these are the risks and expert tips you should keep in mind.

A new challenge in Rochester made fitness fun in an effort to highlight the important link between physical and mental health ...

Following the news of her cancer diagnosis in March 2024, Catherine, Princess of Wales recently released a personal update ...