The body is your temple. Keep it pure and clean for the soul to reside in,” said the ace yoga guru BKS Iyengar. Actor and ...

Customers of failed fitness chain Physical say they prepaid large amounts for services to be used over many years.

Time spent sedentary beyond six hours per day during growth from childhood through young adulthood may cause an excess increase of 4 mmHg in systolic blood pressure, a new study shows. Continuously ...

The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...

The 90-day personal development challenge will prioritize your physical and mental health and give you get a head start on ...

India's biggest women's fitness initiative, JBG Invincible Women's Run has announced the 2nd edition of the Invincible ...

and how they can ensure proper health and wellness so that a healthy and balanced partnership can be achieved. Leo and Scorpio are very purposeful and intense in the way they treat health and fitness, ...

Dr. Carrie Jose, Physical Therapist and Mechanical Pain Expert, owns CJ Physical Therapy & Pilates in Portsmouth and writes ...

The family of Elisha Chipewo is mourning after the fitness enthusiast, whose twin brother died while working out at a gym, ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

Mental health is a key part of overall wellness, and regular exercise is a proven way to support it. Squatz introduces the ...

PEAQ is where you reconnect with yourself and others in a space that feels far removed from the chaos of everyday life, yet ...