Discover the daily exercises and stretches recommended by a physical therapist to strengthen your body and enhance mobility.

Learn how to shake, tap, yell, and dance it out with 8 somatic exercises that will help you release pent up stress.

During cheerleading practice in April, Jana Duey's sixth grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...

and physical, social, and emotional changes. If you’re a teen wondering if you can get online therapy and if it will work for you, read on to learn more about it and see which services pass our ...

Darcie Pervier, a physical therapist and women's health coach, stretches and exercises every day, and CNBC Make It asked her to share the movements that she does to feel her best. "My end goal for ...

Hormone replacement therapy (HRT) is considered a safe and ... You may want to play it safe and limit your intake of foods like: Exercise that involves being on your feet preserves bone mass ...

Music therapy is a type of therapy that supports mental health through the playing of musical instruments, listening to music, writing music, singing, dancing, or talking about music. It has also been ...

Not that quad exercises are only good for aesthetics. A study published in the Journal of Physical Therapy Science found that patients with knee osteoarthritis were able to soothe knee pain and ...

These readings are used to track performance as you undergo physical therapy. Muscle strength is defined as the ability of a muscle to contract and produce maximum force in a single effort. There are ...

For over 40 years, Drexel’s Doctor of Physical Therapy (DPT) program has been training some of ... I-20/DS-2019 application form. (PDF) Transcript evaluation by World Education Services (WES is highly ...