We put these workout clothes to the test during Pilates classes, runs, and weight-lifting sessions, and they impressed us ...

GYM can be great for helping you achieve your 2026 fitness goals – but if you’re new to the health scene, it can also be ...

Trump’s revenge campaign is now putting the entire Justice Department at risk Billionaires make strategic moves out of ...

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...

A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...

As a Pilates instructor of 13 years, I see many first-time students make the same mistakes, from wearing the wrong clothes to ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Pilates is ...

Experience a morning workout that combines yoga and Pilates techniques to target the upper body. This 15-minute Yogalates ...

Whether you’re planning a major lifestyle shift for 2026 or looking to change a few habits, your iPhone can help.

Three years ago Michael Grogan was barely able to walk, questioning whether he’d ever be able to play soccer again.

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...